Who is the youngest person to complete an Ironman?

Philip Graves (born 7 April 1989 in York) is a British triathlete. In 2009, he became the youngest triathlete to win an Ironman competition, at age 20, when he won the Ironman UK race.

How old do you have to be to compete in an Ironman?

(d) The minimum age requirement for IRONMAN and IRONMAN 70.3 Events is 18 years of age unless otherwise stated in the Event registration process.

Is there a kid Ironman race?

IRONKIDS. The IRONKIDS Fun Run offers young athletes the opportunity to feel the excitement of competition while enjoying the outdoors and promoting healthy living.

Who is the oldest person to complete an Ironman?

At 89 years old, Hiromu Inada is still racing—and learning. The Guinness world record holder for the oldest person to complete an Ironman, Inada said he watched the triathlon event at the Tokyo Olympics to pick up some pointers and analyze their leg movements and posture.

Can you do an Ironman at 17?

Ironman Rules require you to be 18 or older on race day.

World's Youngest Ironman

Can a 14 year old do an Ironman?

Blair LaHaye, spokesperson for the World Triathlon Corporation confirmed for me that you must be 18 years-old to enter an Ironman Triathlon.

Can I do an Ironman at 40?

You can complete a triathlon at any time, especially if you start training after 40. The first thing you need to do is to visualize your end result: crossing the finish line. Visualize yourself doing that. This helps remind yourself that you can finish a triathlon.

What is the slowest Ironman time?

Slowest Ironman courses:

Finish Time: 14:31:02.

What is the most difficult Ironman course?

IRONMAN Lanzarote

While IRONMAN races are considered the toughest triathlons in the world, this is one of the toughest IRONMAN events. The reason for its reputation: the bike. Athletes face more than 2,551 meters of climbing and strong winds.

How long is an iron kids?

Distances include: Junior (ages 6 to 8): 50-yard swim, 2-mile bike and 500-yard run. Intermediate (ages 9 to 11): 150-yard swim, 4-mile bike and 1-mile run. Senior (ages 12 to 15): 300-yard swim, 8-mile bike and 2-mile run.

What is an ironman kid?

The IronKids Triathlon Series is a series of triathlons owned or licensed by the World Triathlon Corporation that is held around the U.S. for children ages 7 to 15. The series started in 1985 and since then more than 40,000 kids have participated, including famous alumni, such as Lance Armstrong.

How far is a kids Iron Man?

The Ironkids Triathlon is a 100 meter swim, five kilometer bike ride and one kilometer run for kids seven to 10 years old. For the 10 to 14 year-olds, the kids compete in a 200 meter swim, 10 kilometer bike ride and a two kilometer run. The triathlon is divided by gender and single-year age groups.

How old is the average Ironman?

With triathletes ranging in age from 19 to 85 having qualified to compete in the World Championship, the average age of 2015 age groupers is 43.2, well above the average age of professional triathletes at 33.7. The overall average age is 42.8.

Are phones allowed in Ironman?

Cell phones are allowed on the course—kind of.

Two-way communication devices, such as walkie-talkies and cell phones, have long been banned on the race course. It's been a difficult rule for officials to enforce, especially as more and more athletes use their cell phones for bike/run data or race-day tracking.

Can you wear headphones in an Ironman?

6. No Tunes, No Selfies. Headphones, headsets and audio devices are not allowed at any time during any triathlon event. Most races allow you to carry your cell phone if you wish, but it must be stored out of sight in a bike bag or jersey pocket.

Who is the oldest person to win a triathlon?

The loudest cheer of the 2018 Ironman World Championships in Kona, Hawaii, was for 85-year-old Hiromu Inada. The retiree crossed the line on clouds to become the oldest finisher the event has ever seen. Hiromu Inada is truly in a class of his own.

What is an ultra Ironman?

March 2010) An ultra-triathlon is a long-distance triathlon. The term generally refers to all triathlon events with a distance that is a multiple of the Ironman Triathlon, which consists of 2.4 miles (3.86 km) of swimming, 112 miles (180.25 km) of cycling, and a full marathon (26.2 mi or 42.2 km) of running.

What is a good 1/2 Ironman time?

Average Half Ironman Finish Times. How long does it take to finish a Half Ironman Triathlon? The answer, based on our analysis of more than 67,000 finishers in 40 Half Ironman triathlons: about 6 hours, on average. Swim 1.2 miles in 45 minutes, Bike 56 miles in 3:00, and Run 13.1 miles in 2:15.

What is the easiest Ironman course?

With a warm lake swim combining with flat bike and run courses, the Midnight Man, on paper, is the ideal beginner iron-distance course.

Is it worth doing an Ironman?

There are many good reasons for doing an Ironman. Ironman can offer you physical and mental challenges that can free you to test yourself in other areas of your life. It can inspire you, give you confidence, improve your focus, show you how to deal with emotions, and help you learn to overcome pain.

Can anyone do a half Ironman?

Who can do a half-iron triathlon? Just about anyone who is willing to train for it! Even those who have never done a triathlon or endurance race before have found that it's possible to finish a half-iron race with the right training. However, that doesn't mean the distance is for everyone.

How hard is an Ironman?

The IRONMAN distance is legit hard. You will be challenged mightily on race day. But you can suffer better by teaching your body and mind in the preceding months to be okay with sustained discomfort (not pain; you should come to understand the difference).

How long is a triathlon for 13 year olds?

11-12 years old – 200m Swim / 5-7km bike / 2km run. 12-15 years old – Super Sprint ≤ 500m Swim / 10km bike / 3km run. 15-18 years old – Sprint Distance ≤ 750m Swim / 20km bike / 5km run. 18-23 years old – Olympic Distance ≤ 1500m Swim / 40km bike /10km run.

What does Ironman XC mean?

IRONMAN Executive Challenge (XC) is a race within a race that provides an elevated race experience to executive men and women from around the globe. This turn-key program includes streamlined logistics leading up to and throughout race weekend, as well as VIP treatment for the athlete and their guests.